For those who work long hours at the PC or laptop need necessary computer wrist support – be it in the form of “gloves” , wrist pads, wrist rests, keyboard wrist support and all the other new ergonomic wrist support products that are available to us today to help avoid painful problems such as carpal […]

I spent the past month taking new classes at various fitness studios in Charlottesville. Normally, I exercise at the gym and yoga studio that I work at. Occasionally, I’ll go for a (short) run outside. And…that’s about it, folks! My routine is just that: a routine, and I was ready to shake things up. I […]

My baby is going to be ONE in a few short weeks. It is hard to believe that almost 365 days ago, my little person entered the world. My life has changed in so many ways since then. I’ve become more patient, I’ve learned how to be a mother, my opinions on nearly everything has […]

or…when to say when, Stalkerface. I text. A lot. I apologize to the purists who believe you can’t build relationships texting and require actual phone calls, but seriously I don’t have time to be yapping on the phone with people. You can tell me what you need to tell me in less than 2 seconds via […]